Thursday, January 8, 2015

Dark Blue Moon Recipe

Dark Blue Moon

Dark Blue Moon

1 serving of Chocolate Shakeology
  • 1 cup blueberries
  • 1 cup water
Calories:228
Protein:18 g
Carbs:38 g
Fat:1 g
Saturated Fat:< 1 g
Calories from Fat:10

Flourless Banana Almond Muffins


These high protein muffins are great for breakfast, after school snack, or a healthy treat anytime!

Flourless Banana Almond Muffins

Prep Time: 10 min.
Bake Time: 18 min.
Yield: 12 muffins

Ingredients
2 ripened and mashed bananas
3 eggs
1 1/3 cup natural almond butter
1/4 cup raw honey
2 T. vanilla extract
1 T. baking soda
1 T. cinnamon
1/2 cup chocolate chips or chunks (optional)

Directions
Line a 12 count muffin tin with muffin papers. Pre-heat oven to 350 degrees. In a large mixing bowl combine well the mashed bananas, beaten eggs, almond butter, honey, vanilla, baking soda and cinnamon. Fold in chocolate chips. Fill muffin papers and bake for 18 minutes.